ChickChat - The Power of She
For Women 50+

You're not
slowing down.
You're just
getting started.

ChickChat™ — a community, a podcast, and a gathering place for women navigating midlife on their own terms.

Real conversations about menopause, money, reinvention, health, and what it actually feels like to be a woman in her 50s, 60s and beyond. No hustle culture. No pretending. Just women who get it.

Women laughing together
50+ and thriving
🎙️ New episodes coming soon
ChickChat - The Power of She Podcast

ChickChat™

Real talk for real women in midlife

Recent Episodes

01
Everything Nobody Told You About Menopause

Dr. Sarah Chen · 48 min

02
Starting Over at 55 — And Loving It

Guest: Lisa Hartman · 52 min

03
HRT: Separating Fear from Facts

Dr. Michelle Park · 61 min

04
When Your Business Becomes Your Identity

Guest: Renee Alvarez · 44 min

The Podcast

Real talk for
women in midlife.

Every week, host Tracy sits down with women at different stages of their 50s, 60s and beyond — doctors, entrepreneurs, artists, reinventors, and women who simply said "wait, I'm not done yet."

Topics range from menopause and HRT to money, divorce, new careers, buying from women, aging parents, and what it actually feels like to stop apologizing for taking up space.

Get New Episodes
Monthly Community

The monthly
ChickChat™ call.

Once a month, we get on Zoom. No agenda, no pitching, no hustle. Just women — from Buffalo to Seattle to wherever you are — talking honestly about what's happening in midlife. A different guest each month. Always real. Always worth it.

🎙️

Monthly Zoom Call — Live

First Thursday of every month. A featured guest, open conversation, and women who actually get where you are.

🌿

Guest Speakers You'll Actually Want to Hear

Physicians, entrepreneurs, authors, reinventors — women at every stage of the 50+ journey.

💛

Community Replays + Resources

Can't make it live? Members get every recording, plus notes and resources from each call.

📍

In-Person Events — Buffalo & Rochester

ChickChat™ networking and social events for Western NY women. Because some conversations need to happen face to face. Seattle — coming soon.

Join the Community
Women gathering
$19/mo or $149/year
Woman on video call
Women learning together
What We Do

Ways to gather
under ChickChat™

Women networking
ChickChat™ · The Power of She™

Women's Networking & Social Events

In-person ChickChat™ gatherings for women who want real connection — not card swapping. Buffalo and Rochester, NY. Women-owned venues, women-owned food, women supporting women.

  • Monthly in-person events — Buffalo & Rochester
  • Women-owned business spotlights
  • Educational workshops on marketing & advertising
  • No hustle, no pitching — just connection
Get Notified
Women's health
Midlife Medicine · National

Midlife Medicine Symposium

A national educational event on menopause, HRT, longevity, and women's health — because women deserve real information from real experts. Our September 2025 event at Seattle Pacific University sold out. The next one is coming.

  • Expert speakers on HRT & menopause science
  • Longevity, bone health & brain health
  • National reach — in-person & livestreamed
  • Women-owned health & wellness brands
Notify Me
Work With Tracy

Let's talk about
your business.

You've built something. Or you're trying to. Either way, you need someone who understands marketing, knows how to reach women, and will tell you the truth. That's what I do.

With a background in market research, advertising, and over a decade building women's communities and events, I help women-owned businesses get seen, get heard, and get customers.

Step 1 · Free 15 Minutes

The "Is This a Fit?" Call

A quick, no-pressure 15-minute conversation to see if we're a good match. You tell me where you are, I tell you how I can help. No pitch, no obligation — just an honest chat.

Book Your Free Call
Step 2 90 Minutes · $197

The Power Session™

A focused 90-minute 1:1 coaching session where we dig into YOUR marketing, YOUR business, and YOUR customers. You leave with a clear action plan — not just ideas, but exactly what to do next.

  • How to reach and market to women consumers
  • Social media, messaging & brand positioning
  • Growing your audience & getting customers
  • Promoting your goods & services effectively
  • Clear action plan you can implement immediately
Book The Power Session™ — $197
Tracy coaching
$197 The Power Session™
Free Discovery Call
Solo Sojourns — The Power of She™

Solo Sojourns.
Travel abroad with women who get it.

Solo Sojourns are small group trips for women 50+ who are done waiting for the right time, the right person, or permission. We go together. We travel well. We come home changed.

Lisbon Portugal
Spring 2027

Portugal

Lisbon · Sintra · Douro Valley · Porto

✈️ 10 Days 👩 Women Only 🌸 Spring 2027 👥 Small Group

Portugal is having a moment — and so are you. Join a small group of ChickChat™ women for 10 days exploring Lisbon's sun-drenched streets, the fairytale palaces of Sintra, a wine cruise through the Douro Valley, and the magnificent city of Porto. Women-owned guesthouses, local guides, incredible food, and women who actually want to be there.

  • Lisbon — 3 nights, walking tours, fado dinner
  • Sintra day trip — palaces, pastries & views
  • Douro Valley — 2 nights, wine cruise, vineyard dinners
  • Porto — 3 nights, markets, river, port wine caves
  • Women-owned accommodation wherever possible
  • Max 12 women — intimate, never a tour bus crowd

TBD

Pricing announced 2026 · Interest list open now

Join the Interest List
Travel abroad

More trips
coming soon.

Where do you want to go?

Tell us where you want to go.

We're planning future Solo Sojourns trips based on where our women actually want to travel. Italy? Morocco? Japan? Costa Rica? Iceland? Your vote shapes what we plan next.

  • Small groups — max 12 women
  • Women 50+ focused itineraries
  • Women-owned businesses wherever possible
  • No single supplements — we figure it out together
  • Pace designed for women who like to actually enjoy things
Vote for the Next Trip
@powerofsheofficial

Real events.
Real women. Real community.

These are real ChickChat™ events from Seattle — real women gathering, learning, connecting, and supporting each other's businesses. This is what's coming to Buffalo and Rochester.

Women owned business
Women-Owned ♥
Women entrepreneurs
Women-Owned ♥
Business woman
Women-Owned ♥
Women at work
Women-Owned ♥
Women business
Women-Owned ♥
Women networking
Women-Owned ♥
Follow @powerofsheofficial
Tracy - Founder of The Power of She
Since
2016
Seattle → Buffalo
About Tracy

Hi. I'm Tracy.
I started this because I had to.

"I was planning to drive an RV across the country buying only from women-owned businesses. Then COVID happened. But the mission never stopped."

I started The Power of She™ in Seattle in 2016, hosting monthly ChickChat™ women's networking events and championing women-owned businesses. I produced the Midlife Medicine Symposium at Seattle Pacific University in September 2025. Now I'm in Buffalo, NY — and building something new.

I'm 60. I'm not interested in hustle culture or girl boss energy. I'm interested in what actually matters to women in midlife — our health, our money, our friendships, and what we're going to do with the next 30 years. That's what this is about.

The Power of She™ (tagline) ChickChat™ Midlife Medicine Epiphany Events Epiphany Research